Posts in the ‘Health & Beauty’ Category

Eating with the Seasons for Radiant Skin and Healthy Body – Part 1

Did you ever think eating with the seasons would have any thing to do with the health and appearance of your skin? According to ancient Taoism and the 5 element theory used in Chinese Medicine eating with the seasons has everything to do with healthy skin and body. Each season or element relates to a

Accessing Your Three Treasures for Health, Vitality and Inner Radiance in 2018!

You are a walking candle! In this new year, how bright will you be shining as you give your presence to the world and to your loved ones? There is a way to measure and increase your vitality and inner radiance and to manage your health. But where do you start? It starts with your

Know Thyself Through Thy Face

Each unique feature of your face tells a story about you, your character, what you like and what you don’t—why you like it and why not! How each feature is shaped, its size and length, how it protrudes or doesn’t—your eyes, ears and nose, your lips and chin, even your eyebrows, their shape and angle, their sparse or bushy hair—tells a story.

Your Face Tells the Truth

They say that we are what we eat. Well, as we wear our emotions on your face, over time, those expressions become permanent, until we decide to change how we respond to life. So, yes, food excesses and imbalances will show up on the face, and emotions out of balance for a long time will

Are You Manifesting Your Beauty From the Inside Out?

(As seen in the May/June 2017 issue of Natural Life News & Directory.) Have you ever met someone who glows from the inside out, and yet, their appeal has little or nothing to do with their physical appearance? In Oriental Medicine, based on Taoism, this inner radiance is described as “Bright Shen or Significant Shen,”

Body Cupping for Tight Muscles and Skin Rejuvenation

Learn how can cupping can benefit overall body health. Cupping can unlock tight muscles, releases stagnation in the lymph glands, and remove toxins. Cupping is a traditional, time-honored treatment favored by millions worldwide because it is safe, comfortable, and remarkably effective for many disorders.

Autumn Transformations for Skin Health

  According to ancient Taoism and the 5 element theory used in Chinese Medicine each season or element relates to a paired organ system in the body as well as a taste and a color . In the latter days of summer September and early October we are in the element of Earth sweetness. Sugar

Transformations Start From Within

Published in Natural Life News and Directory, 2015. Winter transforms into Spring In Chinese Medicine we study nature and the seasons as it relates to health and beauty. Beauty is another word for balance. balance of body mind and soul, health of the body mind and soul. Winter is a yin time, time for meditating,


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