Posts in the ‘Seasonal Tips’ Category

Eating with the Seasons for Radiant Skin and Healthy Body – Part 1

Did you ever think eating with the seasons would have any thing to do with the health and appearance of your skin? According to ancient Taoism and the 5 element theory used in Chinese Medicine eating with the seasons has everything to do with healthy skin and body. Each season or element relates to a

Living in Harmony with the Seasons – Autumn Transformations

Your body does not lie, so why not listen to it! Every season brings a new transformation. Autumn brings the harvest, whatever energies of goodness you have put out there will now return to you. In the study of Ancient Healing Arts of Chinese Medicine in the five elements of nature Autumn relates to health

Aromatherapy for Winter Transformations

  Have you ever wondered what oils might bring you warmth and comfort, free you from depression, keep you balanced, and help your immune system stay strong this winter? According to Traditional Chinese Medicine, winter is a time for going within and for stillness. This will support and nourish the kidney and bladder energies—what is

Spring Body Transformations Workshop

Spring Transformations Free Workshop at the Bozeman Public Library Monday, April 7th, from 6:30-9pm. Call 406-209-5516 for more information. Come find out the secrets of cleansing in the Spring–what to do (and not to do) for your body type. Learn the secrets for true transformation. Join Deborah Lee, Cosmetologist, Holistic Health Practitioner, Educator, Practitioner in

Autumn Transformations for Health and Beauty

Your body does not lie, so why not listen to it? Every season brings a new transformation.  Autumn brings the harvest–whatever energies of goodness you have put out there will now return to you. Read the full article from the September-October 2013 issue of Natural Life News & Directory Autumn Transformations for Health and Beauty

Eating with the Season for Radiant Skin and Healthy Body

Have you ever considered that eating certain foods that are in season can promote radiant skin and a healthy body? The change of seasons from autumn to winter can bring a lot of dryness to our environment that can also dry our skin.  Retaining fluids in the body can….. Read the full article from the

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